SUMMER RUN CLUB
Summer Run Club meets every Monday, Wednesday, and Friday at 6:15 AM. Runners can meet at the pavilion next to the baseball fields in back of PHS. At 6:15 you may do a few strength exercises and then are given a suggested route and can decide to do more or less. At the end you can stretch on your own and then have the rest of the day to yourself!
**It is open to anyone in the district, even if they don't participate in cross country.
These will start June 12, and end on Aug. 11, 2023.
Summer Run Club meets every Monday, Wednesday, and Friday at 6:15 AM. Runners can meet at the pavilion next to the baseball fields in back of PHS. At 6:15 you may do a few strength exercises and then are given a suggested route and can decide to do more or less. At the end you can stretch on your own and then have the rest of the day to yourself!
**It is open to anyone in the district, even if they don't participate in cross country.
These will start June 12, and end on Aug. 11, 2023.
Below are suggested summer running plans for NEW runners
Senior
Junior
Sophomore
Freshman
Below are suggested summer running plans for EXPEREINCED runners
Senior
Junior
Sophomore
Freshman
Senior
Junior
Sophomore
Freshman
Below are suggested summer running plans for EXPEREINCED runners
Senior
Junior
Sophomore
Freshman
**Find the best plan that fits your need and skill level